THE SURPRISING BENEFIT
OF CLEANING UP
"In the scope of a happy life, a messy desk or an overstuffed coat closet is a trivial thing, yet I find that getting rid of clutter gives a disproportionate boost to happiness." Gretchen Rubin
According to U.S. News & World Report, Americans spend an average of one year of their lives looking for lost or misplaced items. The American Demographic Society says we waste a total of 9 million hours per day looking for mislaid articles.
I'm not a total slob, but I will confess that my office can
sometimes get messy. I decided this weekend that enough was enough, and
resolved to take real action. In the past, when I had these urges toward
cleanliness, I would just move stuff around and make neater stacks. Within a
few days, unfortunately, I'd be right back where I was, neck-deep in clutter.
This time I came to the conclusion that I needed something more
lasting. I decided that for me, the best long-term solution was to go
paperless. Since then my scanner, my shredder, and I have been working overtime
to clean and organize my space. I still have a long way to go, but I can report
significant progress in my move to digitize my work papers. In doing so, I made
an amazing discovery.
As my project progressed, I found something even better than a
clean desk. What I discovered was a clearer mind. It turns out that disorganized
or unnecessary stuff hides worries that clutter our brains as well as our
desks.
As each pile of paper disappeared into the scanner/shredder, I
found I could stop worrying about overlooked obligations - both real and
imagined - lurking in those untidy mounds. By eliminating the fear of missing
unknown assignments, my mind was able to identify actual priorities and develop
lists and plans for getting them done. That has given me a surge of energy and
creativity, since I am no longer dragging around a mountain of nagging worries.
This project has given
me a greater sense of mental clarity and control over my work life. This
process lifted a huge burden from my shoulders, a burden I wasn't even
consciously aware of. I'm excited about getting more digitized and better
organized, not only for the look of my office but for the feeling of relief I
feel. I'm determined to get rid of all my paper clutter and free my mind for
the things that really matter.
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