GIVING VOICE TO GRATITUDE -
EXPRESSING APPRECIATION
"Pro tanto quid retribuamus? For so much, what shall we give
in return?"
City
motto of Belfast,
Ireland
Ireland
Being grateful for our blessings is an essential key to personal
happiness. Of all the things to be grateful for, among the most important
should be the people in our lives. Appreciation is the act of expressing
gratitude to those we love. Through appreciation, we give voice to our
gratitude.
I'm grateful to my dear friend Nancy Kline, author of Time to Think and More Time to Think, for teaching me a simple and powerful formula for telling a friend, family member, or colleague what I admire or appreciate about them. She calls it "The Three S's."
Succinct: Don't go on and on, just
say in a sentence or two a quality or character trait of theirs you like.
Sincere: Speak from the heart; be
honest and real and don't try to overdo it.
Specific: Vague generalities
("you're such a nice person.") don't carry any weight-say precisely
what you admire about them.
Giving gratitude by
expressing appreciation is one of the sweetest ways I know to lift two lives
with the same motion - mine and the person I appreciate. What an efficient way
to make the world a better place!
In answer to the question, "for so much, what shall we give
in return?" I say, start by giving appreciation; a succinct, sincere, and
specific expression of gratitude to those you love.
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